Consciously or unconsciously we have adopted numerous unhealthy habits in our daily routine. We are surrounded by toxins everywhere and the terror of the last pandemic have taught us all a great lesson that it is important to work on our habits and lifestyle to improve our immune system in today’s day and age. It is important for us to be healthy both physically and mentally to cope with circumstances we may face. The AYR is a center of relaxation and recreation which welcomes you to strengthen your immunity and detox your mind and body from the toxins in our Yoga Retreat Program. We also offer you therapeutic yoga retreat programs in case you just want to take a break from your routine life and give some time to your body and soul. This program is for the many people who don’t have time to include yoga in their daily routine.